Fighting skills such as striking, applying locks, takedowns and high level use of force. Many of which can be used on the ground as well as standing up.
Fighting skill and defensive tactics whilst on the ground including striking, falling and escape methods.
Escapes from various chokes, holds and criminal attacks as well as methods of protecting others.
Defence against weapon attacks (including terrorism) and training in the use of improvised weapons.
Rescue methods and basic responses to conflict related injuries
Awareness, personal security, conflict psychology and other useful information