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Is it for me?
- No experience necessary
- USP has no fancy or choreographed moves.
- You do not have to be super-fit.
- USP is simple and effective.
- Techniques learned are specifically for the types of threat encountered in modern day society.
- Techniques are adapted to the individual.
- You will not be made to do anything you don't want to.
- USP does not accept dangerous students or those with an ego.
- We train in realistic conditions and don't wear fancy uniforms.
- USP has a warm welcoming group learning environment.
- You must be 18 years of age or older to train in USP group classes
- You can train in a live group class, 121 sessions or you can access either of these options remotely via Zoom