Urban Self Protection is designed with one goal in mind; for the average person to be able to protect themselves and their loved ones from violence.

It is a simple, effective and aggressive system of reality-based self-protection, covering pre-conflict, conflict and post conflict.

It is principle based in order to make it more useable under the stress of a real life attack. This principle based approach means you don't have to learn hundreds of techniques for every conceivable scenario and it also means the system adapts to YOU rather than you having to adapt your natural physical and psychological reactions to IT.

Urban Self Protection covers a huge spectrum of defensive tactics; from awareness, avoidance and verbal diffusion, all the way through to surviving terrorist attacks.

You will learn how to recognise aggression and pre-fight cues, how to fight standing up and on the ground, defences against common grabs, holds, weapon threats and attacks as well as use of improvised weapons.

We also teach other subjects that are rarely covered in other self-protection systems; first aid, the law and defence against dog attacks among others.

USP is a hybrid of some of the most credible and effective defensive tactics systems and fighting styles available, alongside relevant knowledge bases, frontline experience, and modern learning and development practices. These include:

• Krav Maga
• Jim Wagner's Reality Based Personal Protection System
• MMA
• Kempo Ryu Karate Kickboxing
• WW2 Combatives
• FAST Defence
• FIST suit simulations
• Close Protection training
• Law Enforcement Unarmed Defensive Tactics
• Modern learning and development practices
• First Aid

...as well as knowledge and training from many other sources.

Urban Self Protection is fused together with sound principles and always considered with the realities of conflict in mind.

TRAINING OPTIONS